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Hydration - May 2025 - Week 22
Drinking enough water each day is crucial for many reasons: it ensures the body’s ability to regulate temperature, it keeps joints lubricated and prevents infections. A hydrated body also delivers nutrients to cells and keeps organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood. With summer on the way, let’s review hydration tips and ways a lack of hydration can affect the body.
Safety-Topics_Blog/Hydration---May-2025---Week-22.aspx
Water Safety - May 2025 - Week 20
The weather is warming up and summer is quickly approaching. With the water warming up, it’s almost time for trips to the beach and afternoons spent outside by the pool. There’s nothing like a day in the water, but it’s important to stay safe and practice proper water safety. Here are some tips to keep in mind before you hit the waves or jump in the pool.
Safety-Topics_Blog/Water-Safety---May-2025---Week-20.aspx
Water Safety: Safety Topic - June 10, 2024
Now that summer is in full swing, it’s time for trips to the beach and afternoons spent outside by the pool. There’s nothing like getting away for a warm and sunny vacation this time of year, but it’s important to stay safe and practice proper water safety. Here are some tips to keep in mind before you hit the waves or jump in the pool.
Safety-Topics_Blog/Water-Safety-Safety-Topic---June-10-2024.aspx
Hydration: Safety Topic - July 10, 2023
Drinking enough water each day is crucial for many reasons.
Safety-Topics_Blog/Hydration-Safety-Topic---July-10-2023.aspx
Water Safety: Safety Brief - May 30, 2022
Now that summer is here, it’s time for trips to the beach and afternoons spent outside by the pool. There’s nothing like getting away for a warm and sunny vacation this time of year, but it’s important to stay safe and practice proper water safety. Here are some tips to keep in mind before you hit the waves or jump in the pool.
Safety-Topics_Blog/Water-Safety-Safety-Brief---May-30-2022.aspx
Water Safety: Safety Topics - July 2021 - Week 4
Now that summer is here, it’s time for trips to the beach and afternoons spent outside by the pool. There’s nothing like getting away for a warm and sunny vacation this time of year, but it’s important to stay safe and practice proper water safety. Here are some tips to keep in mind before you hit the waves or jump in the pool.
Safety-Topics_Blog/Water-Safety-Safety-Topics---July-2021---Week-4.aspx