Hydration: Safety Brief - May 2, 2022
Drinking enough water each day is crucial for many reasons. This week we will discuss the importance of hydration and tips for staying hydrated in the summer heat.
Safety-Topics_Blog/Hydration-Safety-Brief---May-2-2022.aspx
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Hydration: Safety Topics - June 2021 - Week 1
Drinking enough water each day is crucial for many reasons: it ensures the body’s ability to regulate temperature, it keeps joints lubricated and prevent infections. A hydrated body also deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood. With summer on the way let’s review hydration tips and ways a lack of hydration can affect the body.
Safety-Topics_Blog/Hydration-Safety-Topics---June-2021---Week-1.aspx
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